8th Kyu

Grading from 9 KYU (orange) to 8 KYU (red)

Kihon

Unless stated otherwise all kihon moves are 5 steps forward and 5 steps backwards and in zenkutsu-dachi unless stated.

Oi-zuki jodan
Oi-zuki chudan
Gyaku-zuki jodan
Gyaku-zuki chudan
Age-uke
Soto-uke
Uchi-uke
Gedan-barai
Shuto-uke in kokutsu-dachi

5 steps forward turn 5 steps forward:

Mae-geri chudan from zenkutsu-dachi
Mae-geri jodan from zenkutsu-dachi
Kekomi chudan from kiba-dachi
Kekomi jodan from kiba-dachi
Keage chudan from kiba-dachi
Keage jodan from kiba-dachi
 Kata
Heian Shodan
GOHON KUMITE (5 Step)

Attacks: Jodan, Chudan, Mai Geri 

Defend: Age Uke, Soto Uke, Gedan Barai, Gyaku Zuki