Grading from 1 KYU to 1 DAN
Kihon Combinations will be decided by the grading examiner on the day. |
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Kata The examiner may select any Heian Katas. The candidate may be asked to explain the meaning of selected katas. Candidates may select any one of the following: Bassai Dai Jiin Jitte Jion Tekki Shodan Kanku Dai Tekki Nidan Hangetsu Empi Chinte |
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Kumite Gohon Kumite (5 step) Attacks: Jodan, Chudan, Mai Geri Defend: Age Uke, Soto Uke, Gedan Barai, Gyaku Zuki Sanbon Kumite (3 Step) Attacks: Jodan, Chudan, Mai Geri Defend: Age Uke, Soto Uke, Gedan Barai, Gyaku Zuki Kihon Ippon (1 Step) Attacks: Jodan, Chudan, Mai Geri, Kekomi Defend: Age Uke Gyaku Zuki / Soto Uke Gyaku Zuki / Gedan Barai Gyaku Zuki / Double Palm Block Gyaku Zuki (first person does all the attacks) (Right side only) then other Person Ju-Ippon (Semi Freestyle Sparring): Jodan, Chudan, Mai Geri, Kekomi, Mawashi Geri & Ushiro Geri (first person does all the attacks) (Right side only) then other Person Jodan: Age-Uke, Gyaku-Zuki Chudan: Step to inside, Downward Palm Block (Osae-Uke), Gyaku-Zuki Mae-Geri: Step back Reverse Osae-Uke, Kizami Zuki Kekomi: Double Palm Block – Gyaku Zuki Mawashi-Geri:, Step inside Palm Block, Gyaku-Zuki Ushiro-Geri:, Step forward Gedan Barai, turn backwards, Gyaku-Zuki Jodan JiyuKumite(Freestyle Sparring) FEMALE OPTION: Self Defence moves against 2 or 4 opponents If the student is successful in passing kihon, kata and kumite, they will be required to do a selection of kihon and heian katas. |
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